How Physiotherapy Can Improve Spinal Muscle Health
For our patients with impairments resulting from injury or illness affecting the nervous system.
Increased Drug and Alcohol Abuse in South Africa: A Growing Challenge
South Africa is facing a serious problem with rising drug and alcohol abuse, which is closely tied to unemployment and poverty. Many people struggling with financial difficulties turn to substances as a way to cope with stress and hopelessness. However, this only creates a harmful cycle that worsens their lives…
The Importance of Empathy Towards People Battling Substance Abuse
Substance abuse is a challenging issue that affects many people and their loved ones. It’s essential to approach this topic with empathy, as understanding and compassion can make a significant difference in someone’s recovery journey. When we show empathy towards those battling addiction, we create a safe space for them…
Substance Abuse Amongst Women is on the Rise in South Africa
In recent years, substance abuse among women in South Africa has become a growing concern. Statistics show that more women are turning to drugs and alcohol, which can have serious consequences for their health and well-being. Many factors contribute to this increase. Social pressures, mental health issues, and challenging life…
How Peer Pressure and Social Media Influence Substance Use Among Teenagers
Teenagers are at a sensitive stage in life, where they are highly vulnerable to external influences. Among the most powerful factors driving risky behaviours today are peer pressure and social media. Both have significantly contributed to the rising trend of substance abuse among adolescents. Peer groups play a crucial role…
The Importance of Early Intervention in Drug and Alcohol Abuse
Early intervention plays a crucial role in addressing drug and alcohol abuse before it escalates into a more severe issue. When intervention happens early, it becomes easier to help individuals regain control over their lives and prevent long-term damage to their physical, mental, and emotional well-being. The earlier people receive…
What to Do If You Discover Your Child Is Using Drugs
Discovering that your child is using drugs can be overwhelming, but it’s important to approach the situation calmly and thoughtfully. The first step is to stay calm and avoid reacting out of anger or fear. Take time to gather your thoughts before having a conversation with your child. When you’re…
The 4 Common Types of Substance Abuse and Their Risks
Substance abuse can take many forms, and it affects people from all walks of life. Understanding the different types of substance abuse is the first step toward recognizing and addressing these issues. 1. Prescription Drugs: While prescribed by doctors to treat medical conditions, prescription drugs can be harmful when misused.…
Have the Courage to Seek Help for Substance Abuse
Admitting you may have a problem with drugs or alcohol is a brave step. It takes a lot of courage to recognise that something in your life isn’t right and to reach out for help. This acknowledgment is crucial because it marks the beginning of your journey toward recovery. Realising…
How Excessive Drinking Affects a Teenager’s Brain Development
Excessive drinking can have serious effects on a teenager’s brain, which is still developing. The brain keeps growing and forming connections until around age 25, so when a teenager drinks too much alcohol, it can interfere with this critical process. Alcohol affects the part of the brain responsible for memory,…
