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Programme

AC Wellness
Programme

Get with the TREATMENT PROGRAMME

The best traditional and modern approaches

AC Wellness Treatment & Rehabilitation Centre

Here at AC Wellness based and incorporates the best of traditional and modern approaches. We focus of the intensive program and on equipping our clients with life skills vital to a sustained recovery. Great emphases is placed to ensure its standard of excellence and to maintain its relevance in changing times. This gives our clients an opportunity to share their experiences and to practice new behavioural styles in our safe environment. Daily group therapy sessions are facilitated, and our clients are given thorough exposure to relapse-prevention training, we also on interpersonal learning and development.

STEPS TO A HEALTHIER YOU

Taking each step with you, we will provide you with the tools and treatment to find the HEALTHIER YOU!

Step 01

INDIVIDUAL THERAPY

We use a 12-step program which has been adapted by the Minnesota Model to help understand why some problems develop, it explores the impact that it has on their lives, and it assist our clients in their recovery. 
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Step 01
Step 02

12 STEPS

We use a 12-step program which has been adapted by the Minnesota Model to help understand why some problems develop, it explores the impact that it has on their lives, and it assist our clients in their recovery. 
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Step 02
Step 03

GROUP THERAPY

Daily client group therapy is facilitated by a life coach and psychologist
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Step 03
Step 04

LIFE SKILLS

By developing effective stress management techniques, assertive communication skills and constructive conflict management strategies we aim to equip our clients with life skills vital to sustained recovery.
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Step 04
Step 05

CRAFT

This provides a more relaxed environment for our clients to develop or re-explore their creativity, thus encouraging ways to use leisure time and recreation.
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Step 05
Step 06

RELAPSE PREVENTION

Clients are encouraged to identify the lifestyle changes they need to make and manage their illness. They are encouraged to develop a plan of action on how to integrate these changes into their current home, work and social environment.
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Step 06
Step 07

MEDICAL LECTURES

These groups are designed to educate our clients about the common medical conditions affecting long-term mental and physical health
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Step 07
Step 08

REFLECTION

Our clients are given the opportunity to reflect or journal at the end of each day. This is an important tool for integrating what has been learnt that day, and something we encourage for future recovery.
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Step 08
Step 09

RELAXATION

Relaxation techniques are introduced to counteract the effects of stress on the body and mind.
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Step 09
Step 10

LIFESTYLE & NUTRITIONAL GUIDE

The dangers of malnutrition through abuse of alcohol and drugs are discussed. Clients are encouraged to invest in their health, making the necessary changes towards a healthier diet and lifestyle.Understanding change, family and relationships, cognitive behavioural therapy, boundaries and responsibility groups all assist our clients in developing healthy relationships, making sustained recovery possible.
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Step 10
Step 11

SPIRITUALITY

This is an important aspect of recovery. Clients are encouraged to explore their spirituality which has often been a neglected area of their lives.
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Step 11
Step 12

PHYSICAL ACTIVITIES

 AC Wellness is equipped with a gym, a small swimming pool for hot summer days and a volley ball court.
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Step 12

AC Wellness - The ONLY Licensed Rehabilitation Centre On The KZN South Coast

WE ARE READY TO HELP YOU. ARE YOU READY TO LET US?