Depression affects millions of people around the world. When someone we care about is struggling with depression, it can be difficult to know how to help. Friends and family members often want to provide support but may feel unsure about what to say or do. Understanding how to support someone…

Depression is one of the most common mental health conditions in the world. Many people experience sadness from time to time, but depression is different from normal sadness. It is a serious condition that can affect how a person feels, thinks, and lives their daily life. When someone has depression,…