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Addiction – How Support Groups Help in Long-Term Recovery

Recovering from addiction is a journey that takes time, effort, and support. One of the most effective ways to stay on track is by joining a support group. These groups offer a safe space to share your struggles, celebrate your wins, and connect with others who truly understand what you’re…
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When Celebrations Hurt: Navigating the Triggers of Substance Abuse During South Africa’s Easter Holidays

Easter is a time of joy, family gatherings, and celebrations across South Africa. Many people take advantage of the long weekend to relax, attend religious services, or enjoy festive meals. However, for some, this period can also bring challenges, especially when it comes to substance abuse.  Celebrations often include alcohol,…
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