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SoberLiving

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Building Self-Esteem and Confidence in Recovery

Recovery from substance abuse is not just about staying clean—it’s about rebuilding a life worth living. One of the most critical aspects of this journey is restoring self-esteem and confidence, both of which are often deeply damaged during addiction. Substance abuse can leave individuals feeling powerless, ashamed, and disconnected from…
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When Celebrations Hurt: Navigating the Triggers of Substance Abuse During South Africa’s Easter Holidays

Easter is a time of joy, family gatherings, and celebrations across South Africa. Many people take advantage of the long weekend to relax, attend religious services, or enjoy festive meals. However, for some, this period can also bring challenges, especially when it comes to substance abuse.  Celebrations often include alcohol,…
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