Stories, science, and support for lasting change
- Celebrating the Year of the Horse in the Netherlands: Tradition, Renewal, and Mindful Living
- International Education Day
- Navigating the “First Monday” – Turning New Year Anxiety into New Year Agency
- The Sunday Reset: Why Your 2026 Starts Today, Not January 1st
- 16 Days of Activism for No Violence Against Women and Children
- Success Stories: Inspiring Journeys from Struggle to Strength
- Life After Rehab: Building Healthy Routines for a Thriving Future
- The Science of Addiction: Understanding How Recovery Restores Balance
- Mindfulness and Meditation: Tools for Managing Stress and Preventing Relapse
- Holistic Healing: How Mind, Body, and Spirit Work Together in Addiction Recovery
- The Journey of Recovery: What to Expect During Rehabilitation
- Life After Rehab: How to Rebuild and Thrive
- Building Self-Esteem and Confidence in Recovery
- Overcoming Shame and Guilt During Recovery
- The Link Between Trauma and Substance Abuse
- Inpatient vs. Outpatient Rehab: Which One Is Right for You?
- How Addiction Affects the Brain: A Simple Explanation
- Success Stories – Inspiring Journeys of Addiction Recovery
- The Impact of Substance Abuse on Mental Health
- The Impact of Substance Abuse on Families and Children
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- Addiction
- Alcohol
- Drugs
- Gender Based Violence
- General Articles
- Informative Articles
- Rehabilitation
- Resolutions
- Therapy
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The KwaZulu-Natal (KZN) South Coast is an amazing place for recovery, and AC Wellness is right here to help you...
Recovery from addiction is not something anyone should go through alone. Family plays a powerful and important role in the...
As the cold sets in and days get shorter, it’s easy to feel a bit sluggish. Winter can affect our...
Youth Day in South Africa is a special day. Every year on 16 June, we remember the brave students of...
Winter can be a tough season for many people, especially for those going through rehab. The cold weather, shorter days,...
Every year, 31st May is observed as “No Tobacco Day”, a powerful reminder of the dangers of tobacco and substance...
Child Protection Week, observed from 25th May to 1st June, is a time to focus on the safety and well-being...
The 15th of May marks International Day of Families—a time to celebrate and strengthen the bonds that hold us together....
If you or a loved one is on a recovery journey – whether from addiction, mental health struggles, or emotional...