Stories, science, and support for lasting change
- Alzheimer’s Awareness Month: Remembering with Love, Caring with Hope
- World Suicide Prevention Day: Changing the Narrative and Starting the Conversation
- 988 Day on 8 September: A Day of Action for Mental Health and Suicide Prevention
- Rebuilding After Addiction: Creating a Healthier Future
- Understanding Addiction and Why It Is So Difficult to Stop
- International Overdose Awareness Day: Understanding Overdose, Preventing Tragedy, and Supporting Recovery
- Supporting Someone Living with Leukaemia: A Guide for Families and Friends
- How Bone Marrow Stem Cell Donation Saves Lives Around the World
- Common Myths About Bone Marrow Stem Cell Donation: Separating Fact from Fiction
- The Bone Marrow Stem Cell Donation Process: From Registration to Donation
- Who Can Become a Bone Marrow Stem Cell Donor? Everything You Need to Know
- Understanding Bone Marrow and Stem Cell Donation: Giving Someone a Second Chance at Life
- Supporting Breastfeeding Mothers: How Families, Employers, and Healthcare Providers Can Help
- The Benefits of Breastfeeding for Mother and Child
- World Breastfeeding Week: Why Breastfeeding Matters for Mothers and Babies
- World Lung Cancer Day: Raising Awareness, Promoting Early Detection, and Saving Lives
- Mental Health in the Workplace: Building Healthier Employees and Stronger Businesses
- Men’s Mental Health: Breaking the Silence and Asking for Help
- Women’s Mental Health: Why Every Woman Deserves Support and Understanding
- All
- Addiction
- Alcohol
- Alzheimers
- Anxiety
- Bipolar
- Bone Marrow
- Breastfeeding
- Burnout
- Cancer
- Children
- Depression
- Drugs
- Elderly
- Environment
- Family Support
- Gender Based Violence
- General Articles
- Health
- Informative Articles
- Lung Awareness
- Men
- Mental Health
- Nurses
- Overdose
- Panic Attack
- PTSD
- Recovery
- Rehabilitation
- Resolutions
- Schizophrenia
- Stress
- Substance Abuse
- Suicide
- Therapy
- Treatment
- Uncategorised
- Uncategorised
- Wellbeing
- Women
Every year on 27 June, the world comes together to observe “World Substance Day”, also known as the “International Day Against...
The KwaZulu-Natal (KZN) South Coast is an amazing place for recovery, and AC Wellness is right here to help you...
Recovery from addiction is not something anyone should go through alone. Family plays a powerful and important role in the...
As the cold sets in and days get shorter, it’s easy to feel a bit sluggish. Winter can affect our...
Youth Day in South Africa is a special day. Every year on 16 June, we remember the brave students of...
Winter can be a tough season for many people, especially for those going through rehab. The cold weather, shorter days,...
Every year, 31st May is observed as “No Tobacco Day”, a powerful reminder of the dangers of tobacco and substance...
Child Protection Week, observed from 25th May to 1st June, is a time to focus on the safety and well-being...
The 15th of May marks International Day of Families—a time to celebrate and strengthen the bonds that hold us together....

