Group Therapy Sessions

Groups usually work best when members experience similar difficulties and function at similar levels.

  Many people find it’s helpful to participate in both group therapy and individual psychotherapy. one of the professional groups are presented an important benefit of group therapy is the opportunity to receive feedback from others in a supportive environment.

 It is rare to find friends who will gently point out how you might be behaving in ways that hurt yourself or others; this is a unique benefit of the group. When you’ve experienced trauma or other intense emotional situations, it can feel like you’re alone and the only one who has these feelings. As part of a group, you see and hear first-hand from people who’ve felt those emotions or had similar experiences. This can reduce the sting of loneliness feelings of isolation. These groups are presented by our caring and competent team making sure various topics are covered for ongoing recovery.