A New Approach to Mental Wellness
AC Wellness, a leading provider of primary care and preventative services, has introduced a new approach to mental wellness – horticultural therapy. By incorporating gardening and plant care into their patients’ treatment plans, AC Wellness is helping individuals to overcome stress, anxiety, and depression, and promoting overall well-being.
What is Horticultural Therapy?
Horticultural therapy, also known as gardening therapy, is a form of therapy that involves engaging in gardening and plant-related activities to promote physical and mental health. The practice has been around for centuries and has been shown to have a number of benefits, including reducing stress, anxiety, and depression, improving memory and cognitive function and promoting physical well-being.
The Benefits of Horticultural Therapy
Reduces stress and anxiety: Gardening and plant care provide a sense of relaxation and tranquility, which can help reduce stress and anxiety levels.
Improves memory and cognitive function: Engaging in horticultural therapy can improve cognitive function and memory by providing mental stimulation and challenging the brain in new ways.
Promotes physical wellbeing: Horticultural therapy can also have physical health benefits, as it involves physical activity and the use of fine motor skills. This can help improve balance, flexibility, and overall physical well-being.
Increases feelings of happiness and well-being: Gardening and plant care can also boost feelings of happiness and well-being by providing a sense of accomplishment and satisfaction.
How AC Wellness Introduces Horticultural Therapy to Patients
At AC Wellness, horticultural therapy is integrated into their patients’ treatment plans as a complementary therapy. Patients work with a therapist trained in horticultural therapy to learn about gardening and plant care and engage in activities such as planting, weeding, and harvesting. These activities are designed to help patients achieve mental wellness and improve their overall well-being.
The Importance of Horticultural Therapy in Mental Health Treatment
Horticultural therapy is an important component of mental health treatment, as it provides a unique and effective approach to achieving mental wellness. By incorporating gardening and plant care into treatment plans, patients can benefit from the physical and mental health benefits of horticultural therapy, and work towards a more balanced and fulfilled life.
Frequently Asked Questions
What is the difference between horticultural therapy and gardening therapy?
There is no difference between horticultural therapy and gardening therapy. Both terms refer to the use of gardening and plant-related activities to promote physical and mental health.
How does horticultural therapy help with mental health issues?
Horticultural therapy can help with mental health issues by providing a sense of relaxation and tranquillity, improving memory and cognitive function, and promoting physical well-being. These benefits can help reduce symptoms of stress, anxiety, and depression, and promote overall mental wellness.
Is horticultural therapy offered by AC Wellness covered by insurance?
Insurance coverage for horticultural therapy at AC Wellness may vary, and it is recommended that patients speak with their insurance provider to determine if the therapy is covered.
In Conclusion, AC Wellness’s horticultural therapy takes this new approach to mental wellness, incorporating gardening and plant care into patients’ treatment plans. The therapy provides a number of benefits, including reducing stress and anxiety, improving memory and cognitive function, and promoting physical well-being. With horticultural therapy.